Protecting Your Skin When Gardening in the Texas Summers
Lets face it, there are many hazardous things that we have to protect ourselves from in the world. This is true and will always be true, but one of these hazards should not be the sun. Lets discuss ways to protect ourself from the hot summer sun while not having to give up some of our favorite hobbies, outdoor landscaping and gardening.
Why This is Important
This is so important because in order to keep your skin looking and feeling healthy there are a set amount of precautions you have to take to fully protect yourself from the sun. According to leading dermatologist at http://www.dermatologistmcallentx.com/, 61,000 people die every year from skin related illnesses, with 9,940 of those deaths coming from Melanoma. I’m not telling you guys this to scare you, but instead to increase your awareness of the importance of taking the proper precautions for your skin while gardening and landscaping in the hot Texas summers. I’m glad I’ve gotten your attention now lets discuss preventative ways to combat these skin illnesses.
- Make sure that you are wearing clothing that covers your whole body. This means long sleeve shirts, jeans or other leg covering pants, big brimmed hats, gloves, and shoes that cover your entire foot. Sunglasses will also reflect the sun off of your face so if you have some where them too. Ideally you want to buy clothing that has built in SPF protection from UV rays.
- Cover your body with sunscreen, regardless of weather it is sunny or not. This is very important even if you are wearing clothing that covers your whole body and if it is shady out. You should apply sunscreen every 30-45 minutes while in the sun. You want to avoid sunscreen that is below SPF 45. Gently rub the sunscreen into your skin and wait 15 minutes before entering the sun.
- After being in the sun for extended periods of time, apply ALOE vera lotion or ointment to the entire surface area of your skin. Even if you have done the first 2 steps pointed out above apply the ointment anyways. This will help soothe any burning due to the sun and will help rejuvenate your skin after being dried out by the sun.
If you can do these 3 steps you will dramatically lessen your odds of contracting any type of skin related disease or cancer. On top of that you will have beautiful and healthy skin throughout your life and maintain that way up until your late years of life. For more tips and advice on keeping your skin looking wonderful and healthy contact Dermatologist Edinburg Tx and they can assist you with any information you need regarding keeping your skin looking youthful and healthy. They are very experienced and are at the top of the field in dermatology.